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<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom"><channel><title/><link>https://okinawaindustry.com/blog</link><description/><lastBuildDate>Fri, 17 Apr 2026 14:01:21 +0300</lastBuildDate><atom:link href="https://okinawaindustry.com/blog/feed" rel="self" type="application/rss+xml"/><item><title>Tea with Turmeric and ginger</title><link>https://okinawaindustry.com/blog/zapis-3</link><comments>https://okinawaindustry.com/blog/zapis-3#blog-comments</comments><description><![CDATA[It is used to start the digestive tract. Ingredients: fresh turmeric root the size of a thumb tip; fresh ginger root the size of a thumb tip; 250 ml of hot water. Method of preparation: put the roots in a cup and cover with hot water. Leave to stand for 15 minutes. Drink in sips. Drink on an empty stomach before breakfast]]></description><pubDate>Thu, 19 Oct 2023 14:06:00 +0300</pubDate></item><item><title>Tofu</title><link>https://okinawaindustry.com/blog/tofu</link><comments>https://okinawaindustry.com/blog/tofu#blog-comments</comments><description><![CDATA[]]></description><pubDate>Thu, 28 Sep 2023 14:57:00 +0300</pubDate></item><item><title>Banana</title><link>https://okinawaindustry.com/blog/banana</link><comments>https://okinawaindustry.com/blog/banana#blog-comments</comments><description><![CDATA[Improving health and reducing the risk of malnutrition, banana has a strong health preservation potential. It is rich in carbohydrates, dietary fibres, certain vitamins and minerals, many health-promoting bioactive phytochemicals. Banana is rich in iron, hence it can be recommend to those who are suffering from anemia. Banana also has antidiarheal, antiulcerogenic, antioxidant activity. That is why it is used in special diets where ease of digestibility, low fat, minerals and vitamins is necessary. The health benefits using green banana products related to the gastrointestinal symptoms/diseases, the glycemic/insulin metabolism, weight control, and renal and liver complications associated to diabetes. Banana reduces hunger and nutritional deficiency, improves appetite for other foods, improves physical health and provides energy, supportes cognitive and socioemotional  development.]]></description><pubDate>Fri, 25 Mar 2016 16:20:00 +0300</pubDate></item></channel></rss>
