It is used to start the digestive tract. Ingredients: fresh turmeric root the size of a thumb tip; fresh ginger root the size of a thumb tip; 250 ml of hot water.

Tofu was first discovered by a Chinese cook about 2000 years ago. It is made from soybeans, and it can be soft, firm or extra firm. Soft tofu is suited for sauces, salad dressings, and desserts, while firm and extra-firm tofu are used for baking, stir-frying, and grilling. Tofu can be used to prepare savory and sweet dishes. As a substitute for meat, they are made as tofu sausages and tofu burgers etc.

Although Papua New Guinea was the first to domesticate banana, it has now spread to about 135 countries. All over the world more than 1000 varieties of bananas are produced. In 2016, nearly 28 per cent of the total world’s banana production comes from India and China.